<--1:37 PM January 30, 2005-->
NOW THIS IS WHAT I CALL STRESS MANAGMENT...
Picture yourself near a flowing stream.
Hear the sounds of water rolling over moss covered river rocks.
You sit in the cool green grass along the edge of the stream.
Birds are singing in the crisp, cool mountain air.
Clouds are slowly rolling across a pale blue sky.
The sun is shining brightly on your face.
A balmy breeze caresses your skin.
Nothing can bother you here...
No one knows this secret place...
You are in total seclusion from that place called the world.
The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
You look into the stream, the water is clear.
Keep looking...
Can you see it?
You should be able to easily make out the face of the person whose head you are holding under the water.
There now... Are you feeling better?